Early flu symptoms might be difficult to recognize.

But the sooner you know what to expect, the better you can treat the virus early on. Early symptoms could include: fever, swollen glands in the upper respiratory tract, headaches, body aches, vomiting, and difficulty breathing. Other common flu symptoms include: persistent fatigue, swollen glands in the upper respiratory tract, irritability, and drowsiness. Extreme fatigue and weakness can interfere with your daily activities. If you experience these symptoms, you need to contact your physician immediately for a proper diagnosis.

Flu season is a time when the likelihood of getting the flu is higher than usual. Flu viruses can survive for up to 21 days on surfaces. To help reduce the risk of catching the flu this season, the following are some tips to help you avoid the illness.

The best way to stay protected is to get a seasonal influenza vaccine. The shots prevent several strains of flu from attacking your body.

Coughs are common early flu symptoms. The cough might not be serious but if it goes on for more than two weeks or is accompanied by sore throat, headache, and fever, then it should be checked out by a doctor.

Coughs are caused by an infection called the common cold.

A sore throat is caused by bacteria. If the symptoms persist, visit your doctor for an evaluation and treatment.

Fever, which can be mild to serious, can occur suddenly and is often accompanied by chills, pain, or sore throat. Swelling and redness in the face are other flu symptoms that you should watch out for. If you are feeling dizzy, have difficulty breathing, or feel as though you might pass out, then contact a doctor immediately for immediate treatment. If you are experiencing these symptoms, you should see your doctor right away for proper diagnosis and treatment.

Another way to prevent early flu symptoms is to avoid spreading the virus by sneezing, coughing, or coughing up. These will make you more likely to catch the virus through coughing. The virus can also be transmitted from your eyes.

Flu season is a scary time, so make sure to act early and avoid the illness. While some people do not suffer from the flu at all, others suffer through extreme fatigue, vomiting, aches, and aches.

Flu-like symptoms are experienced by about one in every four people who suffer through this flu season. The symptoms include fever, headache, swollen glands, body aches, and loss of appetite, and vomiting and diarrhea.

Some people experience nausea and vomiting as well.

There are times when these symptoms will be more pronounced than the other flu symptoms because they are generally more severe.

To ease these flu symptoms, take some ibuprofen to help with your headache and aches. Use over the counter medication to relieve the pain.

Get plenty of rest. You may also find that drinking plenty of water can help alleviate the fatigue and help you sleep better at night.

These tips to help prevent flu symptoms may not always help. When the symptoms become severe, you should visit your doctor to get proper care and treatment. Remember that the flu can be avoided and prevented if you get vaccinated.

As you get older, your immune system weakens and your body is vulnerable to colds and flu. Your immune system should fight off any virus that is attacking your body. However, during the flu season, you are vulnerable and should get vaccinated to avoid getting the disease.

If you think you may get the flu, get vaccinated now. It will protect you and your family from getting sick and spreading the virus to others.

Flu season is always a scary time, but don’t worry. There is some help available to help you with flu symptoms and help you prepare for the upcoming flu season.